My friend Melissa came to visit and we were being goofy (what's new?). Cary was taking pictures of us on one of her last days here and he said to do something fun...and we both jumped. Unplanned...natural. Jumping is a release of a lot of energy and it just feels good. Hard to explain why, but try it, it does. Everyday when I'm watching the kids be, well, kids, they are almost always running and jumping....it's a natural expression of joy. Jumping is how our bodies says "yes!!".
We should all be kids again, at least once in a while, and try it jumping.
Monday, November 30, 2009
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